Calories in Paczki, Raspberry, Retail, 4 Pack, 4"" x 2""
Serving Size: 3.5 oz (99g), 1 paczki (99.0g)
Amount Per Serving
- Calories 290.1
- Total Fat 12.0 g
- Saturated Fat 4.5 g
- Cholesterol 0.0 mg
- Sodium 429.7 mg
- Potassium 29.7 mg
- Total Carbohydrate 42.0 g
- Dietary Fiber 1.0 g
- Sugars 17.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 29.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Soybean Oil, Contains 2% or less of: Sodium Bicarbonate, Sodium Acid Pyrophosphate), Soy Flour, Whey (Milk), Salt, Soy Protein Concentrate, Guar Gum, Sodium Stearoyl Lactylate, Soy Lecithin, Ascorbic Acid, Colored with Turmeric and Annatto, Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enzymes , Calcium Propionate (Preservative), Yeast, Mono-and Diglycerides, Antioxidants (Tocopherols, Ascorbic Acid, Citric Acid), Canola Oil, Potato Flour, Cinnamon, Egg. Filling: Water, High Fructose Corn Syrup, Sugar, Apple Juice Concentrate, Food Starch-Modified, Seedless Raspberry Puree, Citric Acid, Potassium Sorbate and Sodium Benzoate (Preservatives), Natural and Artificial Flavors, FD&C Red #40. Powder Sugar Coating: Dextrose, Cornstarch, Palm Oil, Titanium Dioxide , Calcium Propionate (Preservative), Natural Flavor.Calorie Analysis
The food Paczki, Raspberry, Retail, 4 Pack, 4"" x 2"", based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.9% of the calories.Exercise Burn Time
The above food(Paczki, Raspberry, Retail, 4 Pack, 4"" x 2"") has 290.1 Calories per 1 Serving (99.0g). For someone weighing 170 pounds, if they did the exercise MMA, it would take about 22.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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